2023 The Long Run CES 20-Miler

FOR PARTICIPANTS: Cap off your training for the marathon in style with "The Long Run" — a fully supported 20-mile group long run. Take advantage of the assistance of pacers, refuel and re-energize at the aid stations stocked with water and Gatorade Endurance every few miles, enjoy the support and motivation of the coaches and relax after this "dress rehearsal" for your effort with post-run stretching and massage from Aligned Modern Health and food and beverages to jump start your recovery.

NOTE: Entry to "The Long Run" is strictly limited to registered CES training members and our special, invited guests (Fleet Feet Racing Team, Charity Partner Guests, etc.).  This allows us to focus our attention and provide you with the support you need and the intimate, family atmosphere that our members expect and deserve.

FOR VOLUNTEERS: Volunteers, we need you! Join us for the marathon season's longest training run and help create an incredible experience for our runners. Various roles are available, so share this opportunity with others who may be interested! Let's make this event unforgettable together! #MarathonTraining #VolunteerOpportunity #SportsCommunity

 

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PRE EVENT PACKET PICK UP
Athletes will be coming to Fleet Feet to pick up their event numbers, or Bibs, during the week preceding the event. You will check their names on the registration system, and assign their bib # in the system. Dates & Times listed below - choose one or multiple!
7:00AM - 11AM

You will be handling our bib pick up for the South Loop location. This will occur post run for the athletes. Please arrive at the store by 7am so that we are prepared.
7:00AM - 11AM

You will be handling our bib pick up for the Old Town location. This will occur post run for the athletes. Please arrive at the store by 7am so that we are prepared.
7:00AM - 11AM

You will be handling our bib pick up for the Elmhurst location. This will occur post run for the athletes. Please arrive at the store by 7am so that we are prepared.
7:00AM - 11AM

You will be handling our bib pick up for the Lincoln Square location. This will occur post run for the athletes. Please arrive at the store by 7am so that we are prepared.
6:30PM - 8PM

You will be handling our bib pick up for the Elmhurst location. This will occur post run for the athletes. Please arrive at the store by 5pm so that we are prepared.
6:30PM - 8PM

You will be handling our bib pick up for the South Loop location. This will occur post run for the athletes. Please arrive at the store by 6:30pm so that we are prepared.
4PM-8PM

You will be handling our bib pick up for the Old Town location. This will occur post run for the athletes. Please arrive at the store by 4pm so that we are prepared.
4:30PM-8PM

You will be handling our bib pick up for the Lincoln Square location. This will occur post run for the athletes. Please arrive at the store by 4:30pm so that we are prepared.
4:00PM-8PM

You will be handling our bib pick up for the Old Town location. Please arrive at the store by 4pm so that we are prepared.
EVENT DAY - Saturday, September 16
GENERAL EVENT SITE VOLUNTEER
This position is located at the Start/Finish area near Grant Statue. Help setup the event, maintain the area throughout the day, breakdown after the event. Some specific areas may include Gear Check, food distribution, runner refresh area, and more.
4:30AM-1:30PM
4:30AM-9AM
9AM-1:30PM
COURSE MARSHALL
A minimum of 12 Course Marshals will be needed at various parts of the run course, to help direct our athletes at key turns, as well as to help them safely cross busy areas along the path. Ideally, you will have the ability to transport yourself to your location, either via bicycle or automobile. The first runners start at 6am, and we'll make sure that our course sweepers let you know when your position is no longer needed, once the runners pass you for the last time.
5AM-12PM
5AM-9AM
9AM - 12PM
EVENT SITE BREAKDOWN
Assist with cleanup and breakdown of the event.
11AM-1:30PM